Shafer says hangovers usually resolve within 24 hours. So, how to get over a hangover? Shelley Shafer, DO, UnityPoint Health, offers her advice to help you get on your feet faster. Hangovers begin when your previously raised blood alcohol level drops and nears zero. But, even if you stick with the recommended one drink per hour, you might end up paying for it the next day. (2017).The best way to avoid a hangover is not to drink alcohol in the first place, even when it might seem like a good idea at the time.
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